Every once in a while, it’s normal to get down in the dumps. That is life. But when your life pattern is always tumultuous, or your feelings of sadness won’t go away, it could be time for a check-in. A quiz can help as a first step.
Disclaimer: This quiz is not a substitute for professional advice, however, each quiz will offer guidance from a mental health professional. If you need help now, please call 911 or visit your nearest emergency room immediately.
When it comes to alone time, how would you say you feel about it?
When someone asks you what your hobbies are, which statement is closest to how you feel?
Is work a torture chamber? Which statement is closest to describe your feelings about your job or career?
What do you do for you? Do you ever take time just for you? Which of these statements best describes your relationship to self-care?
Habits can be destructive or beneficial. Do you have any “bad” habits? Which of these statements best describes your feelings about habits you have?
Which of these statements best describes how you feel about yourself right now?
Share your Results:
If this quiz has helped you decide that you might want to ask for some professional help, I encourage you to use this form and I will personally respond to you. So hang in there and I’ll be with you soon!
Peek Counseling | 720 S. Colorado Blvd. Office 610-S, Denver, CO 80246 | (720) 767-2557 | firstname.lastname@example.org | Colorado Counselor for Teens, Young Adults, Individuals and Families