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Adolescents

You’re Already Perfect! (Resisting Perfectionism)

Adolescents

Teen Perspective: Walking the Hallways at School

Adolescents

Teen Brain (Yes It’s a Real Thing)

Family Relationships

Love Letters: “When I Knew I Was In Love…

Happiness

Taking Care of Friendships

Happiness

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Recent Articles

The Invisible Friend: When FOMO Turns to Heartbreak
Navigating Graduation Amidst Turmoil: Finding Hope and Common Ground in a Divided World
Gen Z Issues: Where Am I Supposed to Live? Housing Struggles for Young Adults
I’m a failure, what do I do?
Awkward Series: Secrets Between Teens and Parents/Guardians
Mental Health Check-in: Holidays With Broken Families
Awkward Parenting Moments: The “Masturbation Talk”
How to Have a Healthier Relationship with Social Media
Summer: YOLO
Grief: Heavy Stuff for Teens

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Resources from a Mental Health Professional

You’re Already Perfect! (Resisting Perfectionism)

Teen Perspective: Walking the Hallways at School

Teen Brain (Yes It’s a Real Thing)

Love Letters: “When I Knew I Was In Love…

Taking Care of Friendships

What is Movember?

To Connect With Me, Call 720.767.2557