Happiness Archives - Welcome to Peek Counseling

Never Say Never: The Power of Saying Yes

Katie Bisbee-Peek — Fri, 09 May 2025 15:56:26 +0000

What are you missing out on by saying “No” instead of saying Yes? Have you noticed the emerging “Say Yes” movement? It’s made me pause and reflect on the power of trying something new. Saying yes, even to things that seem small, insignificant, or even uncomfortable, can lead to transformative experiences. What would be the

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Finding Hope in Uncertain Times: A Guide for Young Adults

Katie Bisbee-Peek — Tue, 10 Dec 2024 15:06:53 +0000

Let’s just take a moment—life can feel pretty overwhelming right now. With everything happening in the world, it’s easy to get caught up in the negativity in these uncertain times, and feel like hope is just out of reach. But here’s the thing: even in the midst of chaos and worry, there’s always a glimmer

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Awkward Series: Secrets Between Teens and Parents/Guardians

Katie Bisbee-Peek — Thu, 30 Mar 2023 14:31:38 +0000

Kids commonly keep secrets from their parents such as their involvement in activities they know their parents won’t approve of, crushes or infatuations, private details of their social lives, physical activities such as partying, drinking, or smoking, transgressions at school, or experiences that make them feel ashamed. Embarrassment over making the wrong choice and feeling

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How to Have a Healthier Relationship with Social Media

Katie Bisbee-Peek — Wed, 29 Jun 2022 13:21:43 +0000

We now live in a world where it’s almost impossible to escape the grasp of social media. The majority of people now have access to smartphones, which means more and more people are joining social media every single day. A healthy social media relationship is key. According to We Are Social, there are 3.8 billion

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LGBTQIA+ Resources from Peek Counseling

Katie Bisbee Peek — Thu, 17 Jun 2021 19:37:21 +0000

Every human deserves to live their own truth. While our society has made leaps and bounds in the right direction towards equality for all, there is still a lot of work to be done. Not only should society strive for equality for all under law, but society should strive for freedom of expression and

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Tragic Events & Finding the Good News

Katie Bisbee-Peek — Sat, 29 May 2021 22:11:42 +0000

Our community’s bubble was recently burst when someone decided to walk into a grocery store and end the lives of 10 innocent people. We’re still processing this… and in the meantime, there have been several more violent incidents in the news. It doesn’t seem to ever stop. When things happen like this it shocks

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