Life Stress Archives - Welcome to Peek Counseling https://katiebisbeepeek.com/category/life-stress/ ...because you deserve a place to be you Wed, 10 Sep 2025 14:32:02 +0000 en-US hourly 1 https://katiebisbeepeek.com/wp-content/uploads/2016/07/cropped-Glas-Antique-Font-Peek-Counseling-Logo-1-32x32.jpg Life Stress Archives - Welcome to Peek Counseling https://katiebisbeepeek.com/category/life-stress/ 32 32 Finding Hope in Uncertain Times: A Guide for Young Adults https://katiebisbeepeek.com/finding-hope-in-uncertain-times-a-guide-for-young-adults/ Tue, 10 Dec 2024 15:06:53 +0000 https://katiebisbeepeek.com/?p=1843 Let’s just take a moment—life can feel pretty overwhelming right now.  With everything happening in the world, it’s easy to get caught up in the negativity in these uncertain times, and feel like hope is just out of reach. But here’s the thing: even in the midst of chaos and worry, there’s always a glimmer

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]]> Gen Z Issues: Where Am I Supposed to Live? Housing Struggles for Young Adults https://katiebisbeepeek.com/housing-struggles-for-young-adults/ Thu, 12 Oct 2023 14:49:18 +0000 https://katiebisbeepeek.com/?p=1766 . It seems basic. We all deserve at least a simple place called home that we can have peace, safety and rest.   Yet finding suitable housing can be an incredibly challenging task for young adults.   With limited experience, credit, and resources, navigating the world of housing can feel like a daunting and overwhelming

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]]> I’m a failure, what do I do? https://katiebisbeepeek.com/im-a-failure/ Wed, 12 Jul 2023 17:29:29 +0000 https://katiebisbeepeek.com/?p=1753 Navigating Life’s Unexpected Pathways and Subsequent Failure: Embracing the Journey of Young Adulthood We set out on our journey armed with dreams, goals, and a vision of where we want to be, what we want to achieve or what sort of person we want to be.  But, as we venture further into the unpredictable realm of

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]]> How to Have a Healthier Relationship with Social Media https://katiebisbeepeek.com/how-to-have-a-healthier-relationship-with-social-media/ Wed, 29 Jun 2022 13:21:43 +0000 https://katiebisbeepeek.com/?p=1712 We now live in a world where it’s almost impossible to escape the grasp of social media. The majority of people now have access to smartphones, which means more and more people are joining social media every single day. A healthy social media relationship is key. According to We Are Social, there are 3.8 billion

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]]> Grief: Heavy Stuff for Teens https://katiebisbeepeek.com/grief-for-teens/ Wed, 25 May 2022 09:30:05 +0000 https://katiebisbeepeek.com/?p=1688   ———-   Trigger warning: loss and suicide  ———-     As a teen counselor in Denver, Colorado, I have seen more than my fair share of seriously heavy stuff,  that adolescents really shouldn’t have to have on their plate – but they do. I am passionate about helping teens deal with grief. (You may

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]]> Tragic Events & Finding the Good News https://katiebisbeepeek.com/healing-trauma-tragic-events-news/ Sat, 29 May 2021 22:11:42 +0000 https://katiebisbeepeek.com/?p=1642 Our community’s bubble was recently burst when someone decided to walk into a grocery store and end the lives of 10 innocent people. We’re still processing this… and in the meantime, there have been several more violent incidents in the news. It doesn’t seem to ever stop.   When things happen like this it shocks

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